services
MACKAY PERSONAL TRAINING SERVICES
PROGRESS - PERSONAL TRAINING
Experience personalised one-on-one training in a boutique studio. We design programs tailored to your goals. Fitness made simple and effective.
- 30 Minute
- 45 Minute
- 60 Minute
Available in 5, 10 or 20 session passes to receive discounted session pricing.
Train with a friend.
Two on one personal training services (per person)
ROAR - SMALL GROUP PT
Enjoy the benefits of personal training within a shared group setting.
Our classes accommodate a maximum of four participants, ensuring you still get the personal training experience.
Work your own program alongside training buddies to get the maximum out of your work out.
Maximum of 4 participants.
MOVE - OUTDOOR FITNESS
Our outdoor fitness classes boast a fun and casual environment ideal for those who like a non-gym setting. These classes run each week day at 9:15 AM for 60 minutes.
Casual or weekly payment options available.
MACKAY PERSONAL TRAINING BESPOKE SERVICES
STRONG ~ ONLINE
Experience the convenience and effectiveness of online personal training. Receive customized workouts, expert guidance, and ongoing support from the comfort of your own space. Tailored to your goals, this flexible training option fits seamlessly into your schedule, helping you achieve optimal results no matter where you are.
Includes:
- A custom program designed specifically for your body and goals
- Nutrition education and meal pla
- Weekly check-ins
- Monthly zoom call
- eBooks and other resources
STRONG ~ HYBRID
Experience the hybrid advantage: online training combined with a weekly in-person session. Tailored workouts, flexibility, online support, personalised attention, and coaching during our face-to-face sessions. The best of both worlds for optimal results.
Includes:
- Custom program
- 1 x 45 min personal training session
- 1 x Group fitness session and access to bootcamp
- Nutrition education and meal plan
- Weekly check ins and body monitoring
- eBooks and other resources
STRONG ~ IN PERSON
Join our transformative fitness program, designed to educate you on the best training and nutrition practices. Achieve new heights, and surpass your goals. Experience the power of accountability, expert guidance, and a supportive community. Unleash your potential with Sculpt.
Includes:
- Custom program
- 2 x 45minute personal training sessions
- 1 x Group fitness session and access to bootcamp.
- Nutrition education and meal plan
- Weekly check ins
- Body monitoring
- eBooks and more