If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
4/19 Gordon Street, Mackay Queensland 4740, Australia
Open by appointment
Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts. Additionally, sessions held in the studio are intimate and safe designed to make you feel comfortable.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
ACKNOWLEDGEMENT OF COUNTRY
Mackay Personal Training acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.
Copyright © 2023 Personal training by Stacey Raymond - All Rights Reserved.
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